I love nutrition, and I love talking about it! It's fundamental to how we live, feel, and function. I appreciate that food means something different to everyone.

Making choices about our nutrition is something that we all face each day. It can feel overwhelming at times, but it doesn't have to. With informed guidance and support, these decisions can feel a little more manageable, giving you the opportunity to enjoy food and be present in your daily life.

With clinical experience across all life stages, I’ll provide an approach that’s individualized. We'll navigate your needs and implement your goals, starting with understanding your values and what food means to you.

I am passionate about working with clients on:

• Developing a healthier relationship with food

• Gut health including IBD and IBS

• Pediatric nutrition

• Fueling for performance