I am passionate about asking questions that lead to a deeper understanding of self, our bodies, and food.

I am committed to helping you gain a more meaningful understanding of your personal relationship with food as we work towards healing and health. With guidance and support, you will be better equipped to nourish yourself and others in your life.

Nourishing our bodies is important and encompasses more than simply food. In order to be strong in our life’s work, we must understand how to best take care of ourselves. My outlook on nutrition is holistic and takes on the whole person approach.

I am passionate about helping clients who are struggling with:

• Disordered eating patterns

• General nutrition education

• Developing individualized goals to achieve a healthy lifestyle and body image

• Creating stronger connections with food and physical health